Parent Coaching & Support in Denver Colorado
Are you feeling stuck in power struggles, big emotions, or daily routines that have started to feel overwhelming? Do you find yourself wondering “Am I doing this right?” or “Why does everything turn into a meltdown?”
Parent coaching offers a supportive, non-judgmental space to help you understand what’s driving your child’s behavior and build strategies that actually fit your family—especially when anxiety, emotional reactivity, or transitions are taking a toll.
If you’re looking for parent coaching in the Denver metro area, I help parents strengthen connection, increase emotional safety, and create more workable rhythms at home—without relying on shame, punishment, or perfect parenting.
What Is Parent Coaching?
Parent coaching is a collaborative approach that helps you:
Understand your child’s behavior through a nervous-system and development lens
Learn practical tools for regulation, limits, and repair
Reduce conflict and build more cooperation over time
Feel more grounded and confident in your parenting decisions
Unlike therapy for a child, parent coaching focuses on supporting you—because when a parent feels resourced, the whole family system benefits.
Parent coaching is available for families across Denver Metro Area, (as well as throughout Colorado via secure telehealth where appropriate).
Who Parent Coaching Helps
Parent coaching can be especially helpful if your child or family is navigating:
Big Feelings & Behavior Challenges
Frequent meltdowns, aggression, yelling, or shutdowns
Defiance, boundary-testing, or constant negotiation
Sibling conflict and reactivity at home
Anxiety & Nervous System Overload
Separation anxiety or school-related stress
Sleep challenges, fears, or perfectionism
Sensory sensitivities and emotional overwhelm
Life Transitions & Family Stress
Divorce/co-parenting transitions
New sibling adjustments
Grief, loss, or family changes
Foster care/kinship care shifts or attachment disruptions
Parenting Fatigue & Burnout
Feeling like you’ve tried “everything”
Conflicting advice from books, social media, or professionals
Feeling triggered or disconnected in parenting moments
You don’t need to be in crisis to benefit from parent coaching. Many parents start because they simply want a calmer home and more connection.
What Parent Coaching Looks Like With Me
Parent coaching is practical, supportive, and tailored. We focus on what’s happening in real life—your mornings, bedtime routines, homework battles, transitions, and those moments when your child’s emotions take over.
In our sessions, you can expect:
1) A Clear Understanding of What’s Driving the Behavior
We’ll look at:
Your child’s developmental stage and temperament
Stressors and patterns (sleep, school, transitions, sensory needs)
What your child’s behavior is communicating underneath the surface
Your family values and what kind of home culture you want
2) Tools You Can Use Immediately
You’ll leave sessions with strategies that fit your child and your parenting style, such as:
Regulation skills for parents and kids
Connection-based limit setting
Scripts for common conflict moments
Repair after rupture (because it happens to all of us)
Routines that support nervous system regulation
3) Ongoing Support and Accountability
Parenting is not a “one and done” fix. We’ll troubleshoot what works, adjust what doesn’t, and build confidence over time.
Recent Blog Posts
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Yes. Many parents in the Denver metro area choose virtual sessions for convenience. In some situations, in-person sessions may be recommended depending on goals and needs.
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Most families meet weekly or every other week at the start, then taper as confidence and skills grow.
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No. Parent coaching can be effective for parents of toddlers through teens—tools and strategies are tailored to your child’s developmental stage.
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Absolutely. Parent coaching often strengthens what your child is working on in therapy by supporting consistent responses and a more regulated home environment.
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That’s okay. Change can still happen when one caregiver shifts patterns, language, and responses.
Frequently Asked Questions about Parent Coaching
Still have more questions? Reach out to learn more!